The formulation of a customized home exercise program is begun during the very first session of physical therapy. Home programs are paramount in your healing journey. Performing the exercises prescribed by your physical therapist not only reinforces and enhances what you have learned and are working on in clinic, it also promotes a more speedy recovery. This is one of the most important components of your therapy program. Your home program will be reviewed and updated regularly as you progress through your therapy in order to ensure that you continue to improve and maintain the gains you have achieved.
Feel free to reach out to me if you have any questions, inquiries, or if you're ready to embark on a journey towards improved well-being. Your path to holistic health and vitality starts here. I am here to provide you with personalized guidance, answer your queries, and assist you in taking the next steps on your transformative journey.