Helping Women Heal Their Bodies Physical Therapy for Women by Women

Rooted in muddy depths, the lotus rises to blossom in daylight. A long revered symbol in many Asian cultures, the lotus represents awakening, rebirth and rising from adversity.

At Lotus Physical Therapy for Women, the mission is to provide skilled physical therapy that fosters quality service in an environment that is compassionate, discrete and encourages wellness and independence in self-care.

All clients receive a thorough evaluation from which treatment programs are custom-formulated to serve each client's needs.

Lotus Physical Therapy is sensitive to and understands the specific needs a woman's body requires at different stages as she journeys from adolescence through midlife and on to her senior years.  We are a Women's Health clinic that provides treatment of pelvic dysfunction, orthopedic conditions as well breast care.

Focus is on treating women, however, children and men are welcome. Luba Starostiak is trained and experienced in treating children and males with pelvic floor dysfunction and related orthopedic conditions.

Physical therapy services are provided for Rockland County, Orange County, Westchester County, Bergen County, Sullivan County, New York City and surrounding areas.  International clients have also sought and received quality care.


Phone Number: (845) 517-5100
Fax Number: (845) 517-5101


150 S. Broadway Nyack, New York 10960

Exercise and Menopause

Avoiding a sedentary lifestyle through exercise can help reduce some of the negative effects associated with menopause.  The decrease in hormone production during this time, especially estrogen, can lead to a host of changes in the body.  Women often experience weight gain, loss of muscle mass and strength as well as a decrease in bone […]
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Exercise and Pregnancy

Frequently, I am asked by pregnant clients, “What exercise is okay for me to do?” Excellent question!!! Very often during pregnancy, women want to begin exercise programs to ensure the health of their developing babies as well as themselves.  On first consideration, this sounds like and often is a good idea and recommended. So, how […]
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​A Topic Few Wish to Discuss​

So often, I hear women complaining to me about experiencing the symptoms of vaginal itching.  They are stumped and frustrated by this symptom, asking what causes it and how can they eliminate it. Vaginal “itching” can have many causative factors.  Itching can result from dryness of the skin.  This can happen as a consequence to […]
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