Welcome to Lotus Physical Therapy for Women, PLLC, where I specialize in providing personalized care for women across the Hudson Valley, New York, and Bergen County, New Jersey. With convenient locations in Nyack, Rockland County and New Paltz, Ulster County, New York, my focus is on addressing a diverse range of health challenges.
From prenatal and postpartum conditions to pelvic health concerns, incontinence, pelvic organ prolapse, and more, I offer dedicated support for women of all ages. Each session is individually tailored and lasts 45 to 60 minutes, ensuring a comfortable and discreet environment for your treatment.
My commitment is to guide you on a journey towards improved wellness, providing expert care that aligns with your unique needs and goals. Whether you're seeking to overcome specific health challenges or enhance your physical fitness, I'm here to empower you with the tools and guidance you need for lasting well-being and function in daily life.
Within the intricate fabric of our bodies, balance and coordination serve as the …
A crucial part of healing is learning how to take care of yourself. At Lotus Physical …
Foam rolling is an excellent tool in many rehabilitation and wellness protocols. From …
At Lotus Physical Therapy for Women, PLLC, biofeedback training is utilized when …
We often hear of "core stabilization training" and think of the abdominal muscles. In …
Proper breathing techniques are important for helping to decrease pain. When there is …
150 South Broadway, Nyack NY 10960
5 Academy St, New Paltz, NY 12561
Feel free to reach out to me if you have any questions, inquiries, or if you're ready to embark on a journey towards improved well-being. Your path to holistic health and vitality starts here. I am here to provide you with personalized guidance, answer your queries, and assist you in taking the next steps on your transformative journey.