Luba
Terms of Service
Terms of Service Lotus Physical Therapy for Women, PLLC Luba Starostiak, PT, OCS Thank you for choosing Lotus Physical Therapy for Women. Telepractice can be an effective and efficient way for many to receive physical therapy services. There may be…
Read MoreTelehealth Consultation
Click the “Start telemedicine call” link below the image. Start a telemedicine call with PT Luba Enter waiting room Telemedicine by Doxy.me Terms of Service
Read MoreWellness Training Packages for Peri and Menopausal Women
Lotus Physical Therapy for Women is now offering personalized wellness training packages for peri and menopausal women in both the Nyack and New Paltz, NY locations. The series will include separate sessions on training for bone and muscle health, posture,…
Read MoreFrozen Shoulder/Adhesive Capsulitis
Frozen shoulder or adhesive capsulitis is a painful condition of the shoulder. It is prevalent primarily in females between the ages of 40-60. One or both shoulders can become extremely painful with marked reduction in range of motion of the…
Read More??? A Question I Frequently Get Asked ???
Working in the field of Women’s Health, patients frequently ask me how and why I became interested in doing the type of therapy that I do. Here is what I tell them… While in the physical therapy program at Hunter…
Read MoreLotus Physical Therapy for Women, PLLC is Opening a Second Location!!!!!!! New Paltz, New York
I am pleased to announce that Lotus Physical Therapy for Women, PLLC is about to open a second location in NEW PALTZ, NEW YORK!!! I will be providing the same services and can be reached via the same contact information.…
Read MoreRehabilitation After Hysterectomy
A recent statistical study reported that in the USA alone, approximately 600,000 hysterectomies are performed annually. Hysterectomies are performed for various reasons such as cancer, endometriosis, excessive bleeding and tumors. The procedures can be carried out abdominally through an open…
Read MoreExercise and Menopause
Avoiding a sedentary lifestyle through exercise can help reduce some of the negative effects associated with menopause. The decrease in hormone production during this time, especially estrogen, can lead to a host of changes in the body. Women often experience…
Read MoreExercise and Pregnancy
Frequently, I am asked by pregnant clients, “What exercise is okay for me to do?” Excellent question!!! Very often during pregnancy, women want to begin exercise programs to ensure the health of their developing babies as well as themselves. On…
Read MoreA Topic Few Wish to Discuss
So often, I hear women complaining to me about experiencing the symptoms of vaginal itching. They are stumped and frustrated by this symptom, asking what causes it and how can they eliminate it. Vaginal “itching” can have many causative factors. …
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